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After extensively researching neuroscience, psychology, and habit methodologies (like obsessively!) for more than a decade, I applied it to all areas of my life to:
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lose 30 kilos (and keep it off after having two baby girls)
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overcome an alcohol habit
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complete my Masters (MBA)
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be recognised for my Academic Excellence in 2015
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Start my business in 2016
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Overhaul my productivity, reduce my stress and increase my confidence
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Help hundreds of people start businesses, change careers, get promotions, lose weight and ultimately live a fulfilling life.
What feels most significant to me, and what I help people achieve themselves is to:
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graciously implement boundaries
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increase self-care
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overcome people-pleasing
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become less reliant on others for validation
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enhance self-worth and self-confidence,
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learning to trust 'self'
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and importantly... uncover the deep, powerful emotions controlling thoughts and behaviours.

Here's my Transformation Story

I Can Help You Start Today
It’s time to reveal who you truly are, let go of the things that no longer empower you, and Lead Yourself to a whole new level of authenticity and alignment.
One of the very first activities to help you connect to who you really are is to get clear on your unique values that have guided the significant events in your life so far and that inspire you as a foundation for your future actions, decisions and behaviours.
Download your free eBook now and start your journey to better Lead Yourself to a whole new level TODAY!
Connect with Kate
I would love to hear from you!