Hello!

know you're busy, so rather than spending your time learning about my family background, how I spend my weekends, what I like or don't like doing or anything else that's not relevant to your outcomes, your time is better spent reflecting on and learning about what's important to you and what I can help you with.

 

But, for those of you who are truly eager to learn about me, then I'll include a snippet at the bottom of this page...

 

I'm all about efficiencies, outcomes and results - for myself and more importantly, my clients. I spend a lot of my days learning, reading and creating to deliver world-class, well-founded, evidence-based knowledge, strategies and tactics for you to apply to your life to achieve results you want.

The biggest difference I make for my clients, is helping them achieve their bigger vision without sacrificing their family, health or happiness. 

I know I never felt this was possible until I experienced it myself. How to truly live in a way that fully expresses who you are, achieves your big vision and also enables you to feel an inner peace, fulfilment and joy.

 

However, this is not a one-size approach at all. I customize and tailor elements within my approach based on the results that you are after. For example, we won't talk about ways to improve your productivity and structure your working week for maximum impact and outcomes if you are already winning in that space. I will work with you to uplevel your skills but more importantly, we will work on the skills that are getting in your way of success.

 

I am all about strengths and focusing on refining those to be even better. But if you want to achieve new and different things, you can't stay the same and just keep trying to be better with what you have. I agree with Brendon Burchard when he says, Knowing your strengths and just trying to improve those strengths is like telling a bear that is trying to get honey out of a nest high on a cliff: “Just try being more of a bear.”

 

You absolutely can change. You can build new habits, change your perspective and completely reinvent yourself if you want to - and neuroplasticity (the brain's ability to change over time) has proved that. 

 

So if you're the kind of person who wants to be better, be different or just be supported to help you achieve with what you already have and know, then let's talk.

 

If you are tired of feeling tired, unclear, lacking in energy, stressed out, unbalanced and want to know how to be more or have more in business and life, then let's talk.

 

If you want to build better relationships to be a better business partner, boss, employee, employer, husband or wife, Mother or Father, then let's talk.

 

If you want to have fulfilment and success in your life right now, while still growing and achieving, then let's talk.

 

If you feel you have the skills and experience to know what and how to achieve but haven't done it yet, then let's talk.

 

But... this is not for everyone. There are four key reasons why:

 

1. I can't achieve your goals for you

When I first started my business, this became even more evident to me. I quickly realised that I am responsible for anything and everything in my business and life."If it's meant to be, it's up to me" was and still remains a key mantra. To succeed - in all areas of life - takes commitment, failing, learning, frustration and ultimately INITIATION. But I do hold the scientific ways to help you take aligned action with sustaining motivation to help you not only set but achieve your goals.

 

2. If you're happy staying the same - in business and life - then we probably won't enjoy time together.

That's because I help people who want something different or more. They know they can have a better business or life but just don't know where to start or how to tackle it. I help people who want to grow, achieve, develop and live their most authentic, best life.

 

3. If you are not prepared for tough questions, self-analysis and honesty, then you won't get results 

I help people get moving quickly and help those that allow themselves to be helped. Those that open themselves up to the process - be vulnerable and honest with themselves and me. This is where the real change and breakthroughs happen.

 

4. If you're not prepared to commit to the process and put in the effort

I am prepared to commit myself fully to helping you achieve - nothing pleases me more. But to succeed, you must apply yourself and be committed to the change process as much as me - let's work together to reach your dreamy vision.

 

So, if you're still keen to read more - wonderful. Then let me share what you can expect from our time together.

 

  • Personal analyses to reveal your purpose and vision

  • Personalised and unique set of goals to achieve what you desire

  • Lazer focus clarity of how to get there

  • A customised action plan

  • Identification of the macro and micro-steps to take action and achieve your goals

  • Clarity of the self-limiting beliefs or behaviours that are stopping you from reaching your full potential

  • Personalised activities, tactics and exercises to address personal obstacles 

  • Scenario planning to help you make difficult decisions from complex situations 

  • Increased emotional resilience and intelligence to better manage your emotions and communicate with peers, colleagues and others

  • A boost in your productivity and drive

  • Reduced stress and increased energy and clarity and greater balance in life

  • Greater results in a shorter amount of time

  • Increased confidence and overall wellbeing

  • Life skills to apply at all stages and areas of your life

 

If you're keen to learn more, I would love to learn more about you.

 

I have developed a simple and quick process for this. All you need to do is click on the below button, fill out some basic details and then we arrange a time for a convenient coaching session - that's it!

 

Why is it free? Why am I offering my time free of charge? Because if there's a synergy and if you feel I can help you, then you might like to consider working together to achieve your goals.

It's really that simple.

 

Now for my closing remarks... thank you. Thank you for taking the time to connect with your future self and the ideal version of you that you were born to express.. and, of course, for taking the time to read this.

 

Yours Sincerely

And one last thing... a little on me for those who are interested:

 

I am a mother to two little girls named Sienna and Adeline. A wife to a truly outstanding man named Ben who is and always will be my mentor, coach and guardian angel. I am from a wine region - the Barossa Valley - although seldom drink wine these days for many reasons I will happily share with you. I am a neuroscience geek and marinate in all things high performance. I love our planet and it's amazing energy, mystery and beauty. I love travelling, culinary delights and spending time with family and friends. 

 

I have a Masters of Business Administration (MBA) and completed the Australian Institute of Company Directors Course. I have a Diploma of Management. A Certificate in Frontline Management. A Certificate in Presentation Skills and Media Training. A Mindfulness Certification from the University of California, Berkley. And undergoing a certification as an Internationally Accredited Coach with the International Coaching Federation. And I partner with some of the most well-respected coaching organisations to bring you some of the best psychology-based content designed to propel you forward.

 

And finally... I love connecting with others and get so much joy from helping and seeing them succeed.

 

 

 

 

 

 

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© by Kate Krieg. Global Health, Business + Life Coach. 2020