THE INNER GAME OF WEIGHT AND WELLNESS

A TRUE SCIENTIFIC BREAKTHROUGH

AN INTRODUCTION BY KATE KRIEG - CO-FOUNDER AND CHIEF EXECUTIVE OF SUM SANOS™

For decades I suffered with my own weight loss struggles. Being 25 kilos overweight was impacting me physically, mentally and emotionally. It consumed my daily existence. I tried so many diets and fads (think cabbage soup diet!) and I did lose some weight initially using these methods. However, I wasn't able to sustain the weight loss, and worse, keep the weight off.
I regained all the weight I worked so hard to lose time and time again.

I felt that I was the common denominator. I was the failure. I started to resign to the fact I couldn't be successful. I simply couldn't do it.

I soon realized...

"It's not the individual that is the issue.

There's a fundamental flaw with the industry."

Because, more than 95% of weight loss programs fail long term.

One day, I made a deliberate decision to take back control.

I studied hard to gain new knowledge and skills and soon realized the power of weight loss and wellness is shifting your mindset and changing your habits.

It's not a quick fix. But it is an EASY and LASTING method. And better yet, it's been scientifically proven.

A Randomised 3 armed Controlled Trial with a Systematic Review (simply put, this is the highest level of evidence) proved Habit Change was a reliable approach to long term weight management.

This outstanding research continues to
gain academic and media attention worldwide.

So we teamed up with the Lead Researcher and co-wrote a program using the proven methodologies from the research and coupled it with sound psychological principles to:

  • reprogram your habits

  • sharpening the quality of your thinking, and 

  • rewire your brain... to lose excess weight long term.

 

Using these scientific elements - backed by a new and current global clinical trial that is part-funded by the Commonwealth Government - people are easily shredding unwanted kilos, reducing their risk of diseases and other health conditions.

Importantly people are reporting they have increased confidence, happiness, energy, self-worth and enjoy their newfound life.

Oh, and of course, we don’t prescribe diets, exercise regimens, pills or powders that research shows doesn’t work. Just a well supported, well-structured program that will have you loving yourself and not punishing yourself any longer. Click below to find out more.

www.sumsanos.com

© by Kate Krieg. Co-Founder Sum Sanos™ and Global Mind + Performance Coach.